Video Guides for Healthy Smiles

Explore our comprehensive Oral Health Video Hub at Pristine Dental and Facial Care, your trusted destination for dental excellence in Chandigarh. Discover expert guidance on the best brushing techniques, interdental care, and Floss Pik usage. As the top-rated dental clinic in Chandigarh, we’re committed to providing valuable insights to enhance your oral health. Whether you’re seeking the best dentist in Chandigarh, a dentist near you, or a top-notch dental clinic nearby, our videos are tailored to support your journey towards a radiant and healthy smile. Trust Pristine Dental and Facial Care – your premier destination for optimal dental well-being.

Mastering the Brushing Technique

The Modified Bass Technique is a simple and effective way to brush your teeth, promoting optimal oral hygiene. Here’s how it works:

  1. Position Your Brush: Hold your toothbrush at a 45-degree angle, placing the bristles along the gumline.

  2. Gentle Circular Motion: Use a gentle circular or elliptical motion to clean both your teeth and the nearby gums.

  3. Clean the Surface: Make sure to clean the outer surfaces of your teeth with short back-and-forth strokes.

  4. Inside Surfaces: For the inner surfaces of your front teeth, tilt the brush vertically and use up-and-down strokes.

  5. Brush Your Tongue: Don’t forget your tongue! Gently brush it from back to front to remove bacteria and keep your breath fresh.

Remember, the key is to be gentle and thorough. The Modified Bass Technique helps remove plaque and keep your gums healthy, contributing to a brighter and healthier smile.

 

How to floss between teeth

Flossing with a Floss Pik is an easy and efficient way to keep your teeth and gums clean. Follow these simple steps:

 

  1. Hold the Floss Pik: Grip the Floss Pik handle, much like you would with a toothbrush, making it easy to maneuver.

  2. Insert Between Teeth: Gently guide the floss between your teeth, reaching the base of the gumline.

  3. Move in a ‘C’ Shape: Curve the floss around each tooth in a ‘C’ shape, ensuring you clean both the tooth and the adjacent gum.

  4. Slide Up and Down: Move the floss up and down against the tooth surface, removing plaque and debris.

  5. Repeat for Each Tooth: Repeat this process for all your teeth, taking care to reach the back molars.

  6. Dispose of Floss Pik: Once done, dispose of the Floss Pik responsibly.

Flossing with a Floss Pik is quick, convenient, and helps maintain healthy gums and a cleaner smile. Integrate it into your daily routine for optimal oral care.

How to Use Interdental Brush

Cleaning between your teeth with an interdental brush is a breeze with these easy steps:

 

  1. Choose the Right Size: Pick an interdental brush that fits comfortably between your teeth. They come in various sizes to suit different gaps.

  2. Gently Insert the Brush: Carefully slide the brush between your teeth, moving it back and forth to find the perfect fit.

  3. Angle It Correctly: Hold the brush at a slight angle, following the natural curve of your teeth.

  4. Gentle Back-and-Forth Motion: Move the brush back and forth, ensuring it reaches both sides of the tooth and the adjacent gumline.

  5. Repeat for Each Gap: Continue this process for all the spaces between your teeth, including the back molars.

  6. Dispose Responsibly: When finished, dispose of the interdental brush properly.

Using an interdental brush is a fantastic way to remove plaque and food particles from places your toothbrush can’t reach, promoting healthy gums and a cleaner smile. Make it a part of your daily routine for optimal oral hygiene.